December 2011
89 posts
December 28, 2011
As far as ending the year positively goes, I’d say today was a perfect day.
It finally snowed last night and my boyfriend and I took full advantage today, bundling up and going for a hike. He is a very talented photographer and managed to make the beauty of nature even more magnificent through his lens.
After warming up, we headed into town and I treated myself to a vegan patty (spelt...
Fitgirlproblems
runningtothefinish:
Learning to love the taste of green tea WITHOUT added sweeteners.
I had the same problem until I found a Japanese green tea called “Sencha.” It’s delicious untouched, try it :)
Merrrrry morning.
We’re minutes away from gift giving and I’m pretty sure one of the heavier boxes is the weighted ball I asked for. Score.
Yesterday was fantastic! I don’t regret spoiling myself on a few rice krispie treats either. My stomach, being well trained to enjoy healthy foods on the other hand…it was just grumpy from the Chinese food. So, I started today right with a red pepper...
Heathly Holidays!
I started mine off right with a 3 mile run this morning. I also had a killer mushroom omelette and a fresh granny smith.
Cannot wait to get up north, get the presents under the tree and cozy up to a movie with my boyfriend’s family.
All the best to everyone celebrating! xox
Pampered!
It’s the last day before my boyfriend and I head north to join the family. I’m thrilled I’ve stuck to my eating and exercising plan and am confident that I’ll keep it up to the best of my efforts away from home.
So what is today for? Pampering! Hair color and cut and a manicure. And my favorite part? Bringing my fav beauty specialists cookie boxes! It feels so good to...
A mile a day...
I did my first mile on a treadmill today. I’m talking EVER! Besides a decade long injury and complete fear of the machines, I have done some couch to 5k training outside. Nevertheless, today I completed 1 mile in 11:00 minutes (10 something…I forget). Not bad! Now I have a number to beat ;)
Today was awesome. I’ll admit that being sore from yesterday’s workouts almost...
Anonymous asked: If the guy who insulted your tattoos works there, ESPECIALLY complain then to the manager! It's very rude of the employee and I bet the manager would care that the employee is making his staff look bad.
Wish us luck!!!
De and I are doing a private training session with our all time favorite trainer this morning - George! He ran the bootcamp that started it all ;) I’m seriously kissing my general comfort goodbye now.
Also, thanks to everyone who kindly lend support in regards to the weirdo at my gym. He does work there and I will be reporting him Monday when building management is in.
Happy Saturday!
Why today rocked
1) Got the job!
2) My week with Marilyn.
3) Smarties ice cream.
4) My awesome boyfriend made me a new workout playlist for tomorrow. I’m gonna have saxobeat and man down in my head FOREVER.
Fact: I only listen to crappy pop music in the gym. But I need it!
5) Gonna round out the night by beating Lego star wars.
I feel like today is Christmas :)
Phew!
I worked my buns of today! After 2 mostly exercise free days (except lots of walking and skating) I was happy to be back home at my gym. I did one hour of weight training, 30 minutes of cardio and some oh-so-good stretching.
Being at home means eating well again too. My schedule away from home had me eating only two full meals and a few snacks. Today, I’ve had;
A whole wheat English...
Neglecterino
Bonus points to whomever understands the title.
Sorry for my absence, i’m not gonna pull the “I’ve been busy” shit. Promise. I have just been focused elsewhere and my lack of contributions kind of punched me in the face this morning. So, what am I doing? Punching back. Hard.
I just wanna say, fitness inspiration has been so much more than just fitness inspiration for...
